Weight: 12 st 4.8 lbs
Weight gain: 0.6 lbs
Weight loss this week: 1 lb in 3 days
Weight loss to date: 28.2 lbs in 66 days
Breakfast: 1 cherry mullerlight yoghurt; glass of water
Lunch: 2 fried eggs; 1 cherry mullerlight yoghurt; water
Dinner: Lasagne; jacket potato; stir-fried veg; glass of squash; glass of wine
Verdict: Guess yesterday's cereal finally caught up with me - visiting with family for dinner tonight so indulged there as well - never mind, will make up for it in due course.
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