Weight: 12 st 7.8 lbs
Weight loss: 0.2 lbs
Weight loss this week: 4 lbs in 5 days
Weight loss to date: 25.2 lbs in 54 days
Breakfast: 4 seafood sticks; mug of tea
Lunch: tuna omelette; cottage cheese; tomato sauce; mug of tea
Dinner: chilli prawns; oat-bran galette; 1 banana custard mullerlight yoghurt; glass of squash
Verdict: Well that takes me to 4lb for the week, and hopefully demonstrates some consolidation of the weight loss as well. Still 2 days to go though . . .
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