Weight: 11 st 9.6 lbs
Weight loss: 1.2 lbs
Weight gain this week: 0.8 lbs in 2 days
Weight loss to date: 37.4 lbs in 268 days
Breakfast: 1 strawberry mullerlight yoghurt with a handful of cranberry wheats; 1 rhubarb muffin; 1 mug of tea
Lunch: 5 seafood sticks; 2 quarter sandwiches; 2 biscuits; 2 mugs of hot chocolate
Dinner: prawn and vegetable galette omelette; glass of squash; glass of wine
Verdict: Bit better - did have a cake today though.
No comments:
Post a Comment