Weight: 11 st 10 lbs
Weight gain: 1.2 lbs
Weight gain this week: 1.8 lbs in 7 days
Weight loss to date: 37 lbs in 245 days
Breakfast: 1 toffee mullerlight yoghurt and a handful of mornflake oat crunch; mug of tea
Lunch: jacket potato and tuna mayonnaise; 1 cup of tea
Dinner: chicken curry; oat-bran galette; greek yoghurt and honey; glass of squash; glass of wine
Verdict: Not good.
No comments:
Post a Comment