Weight: 11 st 10.8 lbs
Weight gain: 2 lbs
Weight gain this week: 2 lbs in 1 day
Weight loss to date: 36.2 lbs in 267 days
Breakfast: 1 vanilla chocolate mullerlight yoghurt with a handful of cranberry wheats; 1 mug of tea
Lunch: 1 cinnamon and raisin bagel and margarine; mug of hot chocolate
Dinner: hot chicken baguette; bacardi and diet coke; glass of wine
Verdict: Well, nobody to blame but myself. Not really a diet day today, but didn't eat that much!
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