Weight: 11 st 11.6 lbs
Weight gain: 0.6 lbs
Weight gain this week: 1 lb in 2 days
Weight loss to date: 35.4 lbs in 254 days
Breakfast: 2 slices of toast and vegemite
Lunch: tuna mayonnaise sandwich; cheese and onion crisps
Snack: grapes; 2 biscuits; mug of tea
Dinner: jacket potato and lasagne; rhubarb crumble and ice cream; pint of cider; glass of wine
Verdict: Not unexpected, and today probably won't help.
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