Weight loss: 1.2 lbs
Weight loss this week: 0.8 lbs in 5 days
Weight loss to date: 37.8 lbs in 250 days
Breakfast: 1 mug of tea
Lunch: winter vegetable soup; bread roll and butter; apple and elderflower punch
Snack: cream slice; hot chocolate
Dinner: beans on toast; bread and vegemite; 1 cherry chocolate vanilla mullerlight yoghurt; glass of squash; glass of wine (or 2)
Dinner: beans on toast; bread and vegemite; 1 cherry chocolate vanilla mullerlight yoghurt; glass of squash; glass of wine (or 2)
Verdict: A bit better anyway!
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