Weight: 11 st 8.2 lbs
Weight loss: 1.2 lbs
Weight loss this week: 2.8 lbs in 5 days
Weight loss to date: 38.8 lbs in 264 days
Breakfast: 1 raspberry and cranberry mullerlight yoghurt with a handful of cranberry wheats; lemsip and honey
Lunch: 1 bowl of oat crunch ceral; 1 cherry vanilla chocolate mulllerlight yoghurt; mug of tea; mug of hot chocolate
Dinner: chicken and vegetable curry; onion bhaji galette; orange chocolate mullerlight yoghurt; bacardi and diet coke; glass of wine
Verdict: News still good - did have curry tonight though which doesn't always bode well.
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