Weight: 11 st 10.6 lbs
Weight gain: 0.4 lbs
Weight loss this week: 0.4 lbs in 3 days
Weight loss to date: 36.4 lbs in 262 days
Breakfast: 1 raspberry and cranberry mullerlight yoghurt; 1 mug of tea; 1 mug of white hot chocolate
Lunch: barbecue chicken slices; 1 vanilla chocolate mullerlight yoghurt; diet pepsi; crisps (lots of)
Dinner: salmon steak; oat-bran galette; glass of wine
Verdict: Bit disappointed with that.
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