Weight loss: 0.2 lbs
Weight loss this week: 0 lbs in 4 days
Weight loss to date: 38.8 lbs in 242 days
Breakfast: Mornflake oat crunch; mug of tea
Lunch: cheese and spring onion sandwich; baked cheese and onion crisps; 3 mini cakes; 1 digestive; 1 mug of tea; pint of diet coke
Dinner: fish and chips; glass of squash; glass of wine
Verdict: Well I suppose it was a loss - ate too many chips tonight though.
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