Weight loss: 0.4 lbs
Weight loss this week: 0.4 lbs in 5 days
Weight loss to date: 37 lbs in 145 days
Breakfast: 1 toffee mullerlight yoghurt; mug of tea
Lunch: pea and broccoli soup; 1 seafood sticks; 2 mugs of hot chocolate and brandy
Dinner: home-made beef burgers; oat-bran galette; glass of squash; glass of port
Verdict: Yay - something approaching weight loss!
Dinner: home-made beef burgers; oat-bran galette; glass of squash; glass of port
Verdict: Yay - something approaching weight loss!
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