Weight: 11 st 13.6 lbs
Weight gain: 0.8 lbs
Weight gain this week: 0.8 lbs in 1 day
Weight loss to date: 33.4 lbs in 127 days
Breakfast: 1 rhubarb mullerlight yoghurt; glass of water
Lunch: 4 rich tea biscuits; 1 banana custard mullerlight yoghurt; glass of water; mug of hot chocolate
Dinner: chicken and vegetable stir-fry; cous-cous; glass of squash
Verdict: Feeling quite bloaty this morning so wasn't surprised at the weight gain - hoping for better tomorrow.
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