Weight gain: 0.8 lbs
Weight gain this week: 1.4 lbs in 4 days
Weight loss to date: 34.6 lbs in 123 days
Breakfast: 1 vanilla mullerlight yoghurt; mug of tea
Lunch: 1 Mars mini-roll; 1 rich tea biscuit; 1 banana custard mullerlight yoghurt; mug of tea
Snack: 1 puff pastry mince pie; greek yoghurt; 1 mug of hot chocolate and brandy
Dinner: salmon; broccoli; oat-bran galette; large glass of wine
Verdict: Not being very good this week - it's wet and miserable out and it's much easier to give in to temptation!
Dinner: salmon; broccoli; oat-bran galette; large glass of wine
Verdict: Not being very good this week - it's wet and miserable out and it's much easier to give in to temptation!
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