Weight: 12 st 0.6 lbs
Weight loss: 0.8 lbs
Weight loss this week: 0.8 lbs in 2 days
Weight loss to date: 32.4 lbs in 135 days
Breakfast: 1 strawberry mullerlight yoghurt; glass of water
Lunch: 4 rich tea biscuits; 1 raspberry and cranberry mullerlight yoghurt; bag of baked crisps; mug of hot chocolate
Dinner: prawn and vegetable stir-fry; oat-bran galette; yoghurt and apple sauce; glass of squash; glass of wine
Verdict: Weight loss - yay! Still above 12 st though. Sinned with crisps and biscuits and wine though . . .
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