Weight gain: 0.6 lbs
Weight loss this week: 3.2 lbs in 6 days
Weight loss to date: 34.8 lbs in 139 days
Breakfast: mug of tea
Lunch: roast chicken, mashed potato and savoy cabbage; mug of hot chocolate and cherry liqueur
Dinner: parsnip and apple soup; 1 toffee mullerlight yoghurt; glass of squash
Verdict: Half expected I'd put something back on - not too bad though - had a proper dinner today, so hope it's not worse again tomorrow.
Dinner: parsnip and apple soup; 1 toffee mullerlight yoghurt; glass of squash
Verdict: Half expected I'd put something back on - not too bad though - had a proper dinner today, so hope it's not worse again tomorrow.
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