Weight: 11 st 10.2 lbs
Weight loss: 0 lbs
Weight loss this week: 0.2 lbs in 2 days
Weight loss to date: 36.8 lbs in 142 days
Breakfast: 1 cherry mullerlight yoghurt; cup of tea
Lunch: 2.5 slices of granary bread; cheese; salad; egg mayonnaise; melon and grapes; mug of tea; mug of hot chocolate
Dinner: prawn and vegetable galette omelette; glass of squash
Verdict: Not to upset with a static day after yesterday's stodge!
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