Weight: 11 st 11.6 lbs
Weight loss: 0.8 lbs
Weight gain this week: 0.6 lbs in 5 days
Weight loss to date: 35.4 lbs in 124 days
Breakfast: mug of tea
Lunch: swede and parsnip soup; 1 puff pastry mince pie; greek yoghurt; 1 mug of hot chocolate
Snack: 1 mug of hot chocolate and brandy
Dinner: chicken and vegetable curry; onion bhaji galette; greek yoghurt and honey; glass of cider; large glass of wine
Verdict: Well at least some of it is coming back off again . . .
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