Weight: 12 st 1.2 lbs
Weight gain: 1.6 lbs
Weight gain this week: 2.6 lb in 6 days
Weight loss to date: 32 lbs in 349 days
Breakfast: 1 apple; mug of tea
Lunch: egg mayonnaise baguette; mug of tea
Snack: toasted teacake; glass of squash
Dinner: salmon and prawn risotto; strawberries and ice cream; glass of cider; glass of wine
Verdict: Self-inflicted wounds.
No comments:
Post a Comment