Weight: 11 st 13.6 lbs
Weight gain: 1.4 lbs
Weight gain this week: 1 lb in 5 days
Weight loss to date: 33.6 lbs in 348 days
Breakfast: 2 slices of toast and philadelphia; mug of tea
Lunch: egg mayonnaise baguette; cream muffin; glass of squash; mug of hot chocolate
Dinner: chinese takeaway; 2 glasses of red wine
Verdict: Nearly 12 stone again - plus Chinese tonight . . .
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