Weight gain: 1 lb
Weight gain this week: 1.6 lbs in 7 days
Weight loss to date: 34.4 lbs in 343 days
Breakfast: 1 raspberry and cranberry mullerlight yoghurt; 3 custard creams; mug of tea
Lunch: 1 pack of ready salted crisps; 1 cherry mullerlight yoghurt; 1 apple
Snack: 1 pack of cheese and onion crisps; diet coke
Dinner: chips; greek yoghurt and honey; bacardi and diet coke; glass of red wine
Verdict: To be expected - seem to say that a lot recently!
Dinner: chips; greek yoghurt and honey; bacardi and diet coke; glass of red wine
Verdict: To be expected - seem to say that a lot recently!
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