Weight: 11 st 13.4 lbs
Weight gain: 0.8 lbs
Weight gain this week: 0.8 lbs in 1 day
Weight loss to date: 33.6 lbs in 344 days
Breakfast: 1 strawberry mullerlight yoghurt; 2 custard creams; mug of tea
Lunch: cheese and pickle sandwich; 1 pack of cheese and onion crisps; 1 apple
Dinner: chicken and mushroom stir-fry; oat-bran galette; greek yoghurt, strawberries and honey; glass of squash; glass of red wine
Verdict: Slightly better day today - might lose something tomorrow (I hope!!)
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