Weight: 11 st 10.6 lbs
Weight gain: 0.4 lb
Weight loss this week: 1.8 lbs in 3 days
Weight loss to date: 36.4 lbs in 332 days
Breakfast: 1 cherry mullerlight yoghurt; mug of hot lemon
Lunch: pack of ready salted crisps; 1 cinnamon and raisin bagel and syrup; 1 vanilla chocolate mullerlight yoghurt; hot lemon; diet coke
Dinner: chip butty; bacardi and diet coke; mug of hot lemon
Verdict: Bit of a gain, but did weigh myself a bit earlier in the day - sinned with chips.
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