Weight: 11 st 9.6 lbs
Weight loss: 1.4 lbs
Weight loss this week: 1.4 lbs in 1 day
Weight loss to date: 37.4 lbs in 337 days
Breakfast: 1 strawberry mullerlight yoghurt; 1 mug of tea
Lunch: 5 seafood sticks; 1 pack of ready salted crisps; 1 cherry vanilla chocolate mullerlight yoghurt
Snack: 1 pack of cheese and onion crisps; diet coke
Dinner: chicken and vegetable curry; garlic baguette; bacardi and diet coke; glass of wine
Verdict: Somewhat surprised - and pleased of course. Not expecting such good things tomorrow!
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