Monday 13th September
Breakfast: 2 slices of wholemeal toast; blackberry and apple jelly; glass of water
Lunch: pack of cold chicken slices; 2 cherry danish pastries; diet coke
Snack: apple and cinnamon cake; cup of tea
Dinner: vegetable risotto and salad; half a cider
Drinks: pint of cider
Snack: 3 homemade biscuits
Steps: 9286
Tuesday 14th September
Breakfast: plum and damson yoghurt; slice of toast with butter and marmite; scrambled egg on toast; tea
Lunch: cherry scone, jam and clotted cream; cup of tea
Snack: 1.5 homemade biscuits; hot chocolate
Dinner: spinach, mushroom and brie wellington; new potatoes and veg; 1 pint of cider
Steps: 12650
Wednesday 15th September
Breakfast: peach and mango yoghurt; slice of toast with butter and marmite; scrambled egg on toast; tea
Lunch: cheese scone and butter; cup of tea
Dinner: scampi, chips and peas; 1 pint of cider; hot chocolate
Steps: 13411
Thursday 16th September
Breakfast: fruit salad and natural yoghurt; bagel, scrambled egg and cream cheese; tea
Lunch: leek and potato soup; bread and butter; hot chocolate and cream
Snack: half a biscuit; chocolate fudge
Dinner: vegetable lasagne, chips and salad; 1 pint of cider; glass of wine
Steps: 19721
Friday 17th September
Breakfast: fruit salad and natural yoghurt; bagel, scrambled egg and cream cheese; tea
Afternoon snack: scone, jam and clotted cream with tea; biscuit
Dinner: fishcake and chips; 2 pints of cider; half a bottle of wine
Steps: 11679
Saturday 18th September
Breakfast: mullercorner yoghurt; sausage, egg, mushrooms and beans; toast; tea
Lunch: cheese sandwich, salad and crisps; diet coke
Snack: 2 chocolate chip biscuits
Dinner: chips; half a cider; half a bottle of wine
Steps: 22449
Sunday 19th September
Breakfast: mullercorner yoghurt; sausage, egg, mushrooms and beans; toast; tea
Lunch: vegetable pasty; chips
Snack: chocolate ice cream cornet
Dinner: mushroom stroganoff and rice; 2.5 pints of cider
Steps: 11202
Monday 20th September
Breakfast: fruit salad and natural yoghurt; bacon, sausage, egg, mushrooms, fried bread, tomatoes; toast; tea
Snack: bread pudding; tea
Dinner: veggie burger and chips; 1 pint cider
Indulgence: 1/2 pack of Pringles; half bottle of wine
Steps: 10399
Tuesday 21st September
Breakfast: fruit salad and natural yoghurt; scrambled eggs and toast; tea
Lunch: 2 scones, jam and clotted cream; tea
Dinner: chips; pint of cider; 1/3 bottle of wine
Steps: 8867
Wednesday 22nd September
Breakfast: fruit salad and natural yoghurt; scrambled eggs and toast; tea
Snack: 3 Roses choccies; 1/2 flapjack; bread pudding; pack of cheese and onion crisps; 1.5 pints of cider
Dinner: onion bhaji; chana massalla; sag paneer; pilau rice; naan; half a cider
Steps: 9390
Thursday 23rd September
Breakfast: fruit salad and natural yoghurt; 2 crumpets, scrambled eggs and bacon; toast; tea
Snack: 1 Roses choccie; toasted teacake and tea; pack of cheese and onion crips; 2 pints of cider
Dinner: popadoms; onion bhaji; chicken passanda; pilau rice; naan; half a cider
Steps: 12312
Friday 24th September
Breakfast: fruit salad and natural yoghurt; 2 crumpets, scrambled eggs and bacon; toast; tea
Lunch: cheese and onion pasty; custard slice
Dinner: chinese take-away; chips; prawn crackers; bottle of red wine; glass or two of port
Steps: 4143
Saturday 25th September
Breakfast: bowl of cereal; 2 mugs of tea
Lunch: cold chicken slices; fried egg; mullerlight cheesecake yoghurt
Dinner: fishcake, chips and mushy peas; glass of squash; large glass of red wine
Steps: 8872
Sunday 26th September
Breakfast: bowl of cereal; mug of tea
Lunch: bread roll with 2 sausages; honey vanilla ice cream cone; apple cake and cream; tea
Dinner: baked salmon; home-made chips; mullerlight cheesecake yoghurt; glass of squash; glass of red wine
Steps: 9244
Will announce the weigh-in tomorrow, when it's back to the diet - isn't looking too bad, as we did get a lot of walking in as well for the most part. Enjoyed the indulgence, but ready to get back on track . . .
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