Weight gain: 0.4 lbs
Weight gain this week: 1 lbs in 5 days
Weight loss to date: 30.8 lbs in 82 days
Breakfast: bowl of raisin wheats; mug of tea
Lunch: bowl of raisin wheats; 4 seafood sticks; 1 apple; mug of tea; mug of hot chocolate
Dinner: chicken and vegetable stir-fry; roast potatoes; diet coke; glass of wine
Verdict: And I was right not to expect much - looks like this week is going to be weight gain all the way. At least it's not that much - if I can keep it below 2lbs a week gain for the next couple of weeks as well I'll be happy enough!
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