Weight: 12 st 2.2 lbs
Weight gain: 0 lbs
Weight gain this week: 1 lb in 6 days
Weight loss to date: 30.8 lbs in 83 days
Breakfast: 1 rhubarb mullerlight yoghurt; mug of tea
Lunch: chicken curry; rice; oven chips; mini naan; apple pie and custard; glass of wine
Dinner: chicken and vegetable stir-fry; oat-bran galette; stewed apples and ice cream; diet coke
Verdict: Static today - result! Tomorrow is not likely to be as good though!
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