Weight: 14 st 1.8 lbs
Weight loss: 0.4 lbs
Weight loss to date: 3.2 lbs in 2 days
Breakfast: 2 egg omelette with cottage cheese and 2 slices of honey-roast turkey; 2 mugs of tea
Lunch: 1 smoked mackerel fillet; cottage cheese; 1 cherry mullerlight yoghurt; pint of squash
Dinner: tandoori chicken with oat-bran galette onion bhajis and cottage cheese; 1 vanilla mullerlight yoghurt; diet coke
Verdict: Little bit disappointed with a measly 0.4 lb weight loss after yesterday - but then at least it is downwards - did eat a lot of 'fatty' fish - and of course the strawberries . . . Otherwise no problems or cravings, and the onion bhajis were really nice!
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