Well this is me at my starting weight of 14 stone 5 lbs (which I think is probably a little high, courtesy of the carb-fest I had over the weekend) i.e. it 'should' go down quite quickly!
Am planning to post pictures at two-weekly intervals, wearing the same outfit - would hope you'll see the incredible shrinking woman as time goes by . . .
So - what did I eat today?
Breakfast: an oat-bran 'galette' (a kind of french pancake) with a fried egg (sinned and had 1/2 teaspoon of tomato sauce as well); cup of tea.
Late lunch: pack of chinese spiced chicken mini-fillets; 1 vanilla mullerlight yoghurt; diet coke
Dinner: beef stir fried with onions and a forbidden mushroom (that happened to be lurking in the fridge) in a Greek yoghurt sauce; fried turkey steak; remains of the diet coke
Supper: 2 small slices of honey-roast turkey wrapped round cottage cheese with chives (didn't really 'go' that well mind you); diet pepsi
Verdict: Not a bad day on the whole - didn't have any real cravings for bread or potatoes, and didn't feel particularly hungry at any stage, but we'll see what tomorrow brings . . .
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